About Me
As an experienced Yoga Teacher since 2023, my goal has been to help your body and mind connect. Situated in the San Francisco area, I incorporate a variety of traditional practices in movement, breath, and meditation to help each student practice their own unique form of yoga. Are you ready to make a positive change in your lifestyle? Contact Me.
My Classes
Regularly practicing yoga has many benefits. From increased focus to heightened flexibility, we all benefit differently from yoga. Have a look at the classes I teach throughout the week to see what works for you.
Sweat & Let Go
Sweat & Let Go pushes you to dive deeper into your practice. The focus is on alignment and breath, and a special emphasis on proper technique helps you refine your form. This is a popular one, so go ahead and book today.
Slow Flow
My Slow Flow class is a welcome and much-needed break from the stress and speed of day to day life. Grab a mat, don’t forget your water bottle, and relax into a soothing sequence that will leave you feeling centered and renewed. Book online today.
Alignment & Flow
Alignment & Flow is perfect for students looking for a meaningful mind-body experience on the mat. Get ready to stretch and strengthen your body. Spots are limited on this one, so go ahead and book today.
"What we think, we become"
Buddha
